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Chapter Covered In 11th Physical Education
- Changing Trends in Physical education
- Olympic Value Education
- Physical Fitness Wellness And life Style
- Physical Education And Sports For CWSN
- Yoga
- Physical Activities And Leadership Training.
- Test , Measurement And Evaluation.
- Anatomy , Physiology Kinesiology In Sports
- Psychology And Sports.
- Training And Doping
Syllabus Covered In 11th Physical Education
| S.No | Chapter Name | Syllabus |
| 1 | Changing Trends And Career in Physical Education. | Meaning And Definition Of Physical Education, Aims And Objective Of Physical Education, Career Options In Physical Education, Khelo- India Program |
| 2 | Olympic value Education. | Olympic Value Education, Olympic Symbols, Ideals, Objectives and Values Of Olympism , International Olympic Committee, Indian Olympic Association |
| 3 | Physical Fitness, Wellness And Life Style. | Meaning & Importance of Physical Fitness, Wellness & Lifestyle Components of physical fitness and Wellness Components of Health related fitness |
| 4 | Physical Education And Sports For CWSN. | Physical Education & Sports for CWSN (Children With Special Needs- Divyang) Aims & objectives of Adaptive Physical Education, Organization promoting Adaptive Sports (Special Olympics Bharat; Paralympics; Deaflympics) Role of various professionals for children with special needs Counsellor, Occupational Therapist, Physiotherapist, Physical Education Teacher, Speech Therapist & special Educator |
| 5 | Yoga | Meaning & Importance of Yoga, Elements of Yoga, Introduction – Asanas, Pranayam, Meditation & Yogic Kriyas, Yoga for concentration & related Asanas Sukhasana Tadasana Padmasana & Shashankasana, Naukasana, Vrikshasana (Tree pose), Garudasana (Eagle pose |
| 6 | Physical Activities And Leadership Training. | Leadership Qualities & Role of a Leader, Meaning, objectives & types of Adventure Sports (Rock Climbing, Tracking, River Rafting, Mountaineering, (Surfing and Paragliding) Safety measures to prevent sports injuries |
| 7 | Test , Measurement And Evaluation. | Define Test, Measurement & Evaluation Importance of Test, Measurement & Evaluation In Sports, Calculation of BMI & Waist – Hip Ratio. |
| 8 | Fundamentals of Anatomy , Physiology Kinesiology In Sports | Definition and Importance of Anatomy, Physiology & Kinesiology Function of Skeleton System, Classification of Bones & Types of Joints |
| 9 | Psychology And Sports. | Definition & Importance of Psychology in Phy. Edu. & Sports Define & Differentiate Between Growth & Development. Adolescent Problems & Their Management |
| 10 | Training And Doping | Meaning & Concept of Sports Training Principles of Sports Training Concept & classification of doping Prohibited Substances & their side effect |
How To Download 11th Physical Education Notes
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i) You Just Have To Click On The Below Button Written on It Download Pdf Here.
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Class 11 Physical Education Notes Pdfs Download
| S.No | Chapter Name | Download Here |
| 1 | Changing Trends And Career in Physical Education. | Click Here |
| 2 | Olympic value Education. | Click Here |
| 3 | Physical Fitness, Wellness And Life Style. | Click Here |
| 4 | Physical Education And Sports For CWSN. | Click Here |
| 5 | Yoga | Click Here |
| 6 | Physical Activities And Leadership Training. | Click Here |
| 7 | Test , Measurement And Evaluation. | Click Here |
| 8 | Fundamentals of Anatomy , Physiology Kinesiology In Sports | Click Here |
| 9 | Psychology And Sports | Click Here |
| 10 | Training And Doping | Click Here |
Special Instruction For Your Upcoming Exams
As you have download our best handwritten notes For 11th Physical Education Notes And I hope you loved These Notes very much. But still i want to give you some ideas or you can say some advice to score good marks in exams. First of all you have to go through these notes frequently after one week regularly. Secondly you have to make a list of important Questions so that you can focus on that questions regularly before exams. next step you taken into consideration is that you have to solve at least 10 sample paper of your every subjects. After Doing all the above activities you can be able to score 90% to 95% marks in Your exams.
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