Class 11 Physical Education Notes With Free Pdfs 2022-2023

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11th Physical Education Handwritten Notes
11th Physical Education Handwritten Notes

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Why You Should Study From Our 11th Class Physical Education Handwritten Notes ?

Before Proceeding Toward Download I Wish To Give You Some Reasons So That You Eagerly Download Our Handwritten Notes Pdfs. Some Of Key Reasons To Download Our Handwritten Notes Are Given below :

  1. According to researchers handwritten notes helps us to remember items and concepts better than digital notes.
  2. Our Handwritten Notes Definitely Increase Your Ability to focus.
  3. .Since we have prepared neat and clean diagrams so that you engages your mind in notes and also take keen interest during study.
  4. These Notes Are Prepared By the Guidance Of Best teachers And Professionals.
  5. these Notes are prepared by taking into consideration the level of weak, medium and toppers of Classes.
  6. These Notes are also neither to short nor too lengthy.
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Chapter Covered In 11th Physical Education

  1. Changing Trends in Physical education
  2. Olympic Value Education
  3. Physical Fitness Wellness And life Style
  4. Physical Education And Sports For CWSN
  5. Yoga
  6. Physical Activities And Leadership Training.
  7. Test , Measurement And Evaluation.
  8. Anatomy , Physiology Kinesiology In Sports
  9. Psychology And Sports.
  10. Training And Doping

Syllabus Covered In 11th Physical Education

S.NoChapter Name Syllabus
1Changing Trends And Career in Physical Education.Meaning And Definition Of Physical Education,
Aims And Objective Of Physical Education,
Career Options In Physical Education,
Khelo- India Program
2Olympic value Education.Olympic Value Education,
Olympic Symbols, Ideals,
Objectives and Values Of Olympism
, International Olympic Committee,
Indian Olympic Association 
3Physical Fitness, Wellness And Life Style.Meaning & Importance of Physical Fitness,
Wellness  & Lifestyle
Components of physical fitness and Wellness
Components of Health related fitness
4Physical Education And Sports For CWSN. Physical Education & Sports for CWSN (Children With Special Needs- Divyang)
Aims & objectives of Adaptive Physical Education,
Organization promoting Adaptive Sports (Special Olympics Bharat; Paralympics; Deaflympics)
Role of various professionals for children with special needs Counsellor,
Occupational Therapist,
Physiotherapist,
Physical Education Teacher,
Speech Therapist & special Educator
5YogaMeaning & Importance of Yoga,
Elements of Yoga,
Introduction – Asanas,
Pranayam, Meditation & Yogic Kriyas,
Yoga for concentration & related Asanas
Sukhasana
Tadasana
Padmasana & Shashankasana,
Naukasana,
Vrikshasana (Tree pose),
Garudasana (Eagle pose
6Physical Activities And Leadership Training.Leadership Qualities & Role of a Leader,
Meaning, objectives & types of Adventure Sports
(Rock Climbing, Tracking,
River Rafting,
Mountaineering,
(Surfing and Paragliding)
Safety measures to prevent sports injuries
7Test , Measurement And Evaluation.Define Test,
Measurement & Evaluation
Importance of Test,
Measurement & Evaluation In Sports,
Calculation of BMI & Waist – Hip Ratio.
8Fundamentals of Anatomy , Physiology Kinesiology In SportsDefinition and Importance of Anatomy,
Physiology &
Kinesiology
Function of Skeleton System,
Classification of Bones &
Types of Joints
9Psychology And Sports. Definition & Importance of Psychology in Phy. Edu. & Sports Define & Differentiate Between Growth & Development. Adolescent Problems & Their Management
10Training And Doping Meaning & Concept of Sports Training
Principles of Sports Training
Concept & classification of doping
Prohibited Substances & their side effect

How To Download 11th Physical Education Notes

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So First Of All I Want to Give you An Idea About How Downloading The File And Save In Your Phone Or Laptop.


i) You Just Have To Click On The Below Button Written on It Download Pdf Here.

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Class 11 Physical Education Notes Pdfs Download

S.NoChapter Name Download Here
1Changing Trends And Career in Physical Education.Click Here
2Olympic value Education.Click Here
3Physical Fitness, Wellness And Life Style.Click Here
4Physical Education And Sports For CWSN. Click Here
5YogaClick Here
6Physical Activities And Leadership Training.Click Here
7Test , Measurement And Evaluation.Click Here
8Fundamentals of Anatomy , Physiology Kinesiology In SportsClick Here
9Psychology And SportsClick Here
10Training And Doping Click Here

Special Instruction For Your Upcoming Exams

As you have download our best handwritten notes For 11th Physical Education Notes And I hope you loved These Notes very much. But still i want to give you some ideas or you can say some advice to score good marks in exams. First of all you have to go through these notes frequently after one week regularly. Secondly you have to make a list of important Questions so that you can focus on that questions regularly before exams. next step you taken into consideration is that you have to solve at least 10 sample paper of your every subjects. After Doing all the above activities you can be able to score 90% to 95% marks in Your exams.

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